YOGA! YOGA! YOGA! I LOVE YOGA!!!
I teach yoga at FitOne Athletic Club, North Valley Athletic Club and I sub at In Motion Fitness. I am also available to teach privately. I am currently manifesting a Yoga in the Wild class, to be experienced in the great outdoors (where yoga is meant to be!)...email me if interested.
Like the picture? My daughter took it...
Be well and enjoy your practice...there is no perfection only practice.
Much Love and Light,
Amber

I am honored to work at Cloud Nine Day Spa located inside of In Motion Fitness. We are open to the public..which means you do not have to be a member to visit us at. I am the Day Spa Coordinator and I provide the following services as well; massage (deep tissue/Thai yoga/Ayurveda/Energy/Chakra/Hot Stone/Herbal Compress/Aromatherpy/Relaxation) and facials.
Give us a call to schedule an appointment!
530-343-4999 or click on the Cloud Nine logo to go to our website!

I am a certified Raw Food Chef, Raw Food Nutrition Specialist, Raw Food Coach and a  Raw personal trainer. I am also an exhilarated Elements for Life distributor! Although I am personally committed to an ever higher percentage of raw foods I do not limit my consulting to a raw food only diet/lifestyle. I believe in an Ayurvedic approach, in that every person has individual needs and concerns and there is not a one size fits all solution to diet and lifestyle. Each of us is growing and blossoming at different rates, the steam is not more important than the bud or the flower, enjoy your growth whether you are a sprout, bud or blossom. I am here to help you identify your level, what you want next and then to help you achieve your goals. I must give fair warning though I do believe in a VEGAN diet and will always advise everyone to NOT eat meat (1: It is the number one cause of climate change (check the U.N. for stats.  2. It is directly responsible for our diseases of affluence (Cancer, Heart Disease, DIabetes, etc...Check the book the China Study and also ask your self if doctors prescibe vegetarian and vegan diets to reverse these diseases what is the logical conclusion for their cause?) and 3: The Animals are treated HORRIBLY...UGHH...seriously if you must eat meat (and on rare occasions I believ in meat as medicine or survial needs) than HUNT it yourself like our ancestors did.

Ok enough of that...on with the good news. For years I have been extolling the health benefits of Probitics, Enzymes and the Power of GREEN foods, and suggesting that even if people dont make any changes to thier diets at least supplement with these three supplements, making sure they are cold processed and active supplements. The only down side is the expense...that was until I discovered Elements for Life. They have a product that I adore for its superior ingredients, processing, ethic (beyond Organic) and price! For the Cost of on of my magic three supplements you get all three in one!!! I know I m so excited I can hardly stand it!
Ok no more suspense it ReVitaPhi and its the best tasting live food green powder supplment I have ever taken! and its only $55.00! And If you decide you love it as much as I do and you want to get it for even less than you can sign up to be a distrubtor too! Click on the elements for life picture to go to my sister site or just go straight to:

www.noblelifeelements.com/petalsofpeace